Kathy is an experienced massage therapist with over a decade of experience. She is certified in Level 1 & 2 for Kinesiology Tape and Rock Tape. As well as teaching at the college level, she enjoys working in sports massage, rehabilitation, pre-habilitaion and womens’ health. As a former athlete herself, Kathy knows firsthand the benefits of massage therapy for physical performance, injury prevention, and recovery. She brings this knowledge and passion to each session, working with clients to optimize their body’s potential and achieve their wellness goals.
Kathy’s warm and welcoming nature makes every client feel at ease in her care. Her sessions include a full assessment and hands on treatment, as well as advice for home care, in a personalized approach that takes into account each individual’s unique needs and goals, ensuring a truly transformative experience. Kathy uses a wide range of techniques including deep tissue massage, muscle energy, myofascial release, joint mobilizations, trigger point therapy and therapeutic exercises.